|
|
Post by ucladavid on Apr 14, 2013 20:10:06 GMT -5
I need to get in shape. Any of you ever try DDP Yoga?
|
|
|
|
Post by Caliber on Apr 15, 2013 3:44:54 GMT -5
I'm an avid fan of bodybuilding and such and have been into working out pretty serious for the last 3 years, so I've often considered myself in shape. But I've seen how flexible some of these guys are that do DDP yoga, so I've actually been looking into it as of late. It looks like a great system.
I recently saw an article where Jericho says that's all he does now, no more weights. Which made sense, since I was curious why he was so much smaller than he use to be. I'd never do just DDP yoga, I dig my weights, but as a stand alone system it seems fantastic.
|
|
|
|
Post by parallax1978 on Apr 15, 2013 6:57:21 GMT -5
I've done it twice and it seemed awesome, I was sweating heavily and felt tired from doing very little movement just as advertised. I haven't been able to stick with it as I don't have a lot of time where I could be alone to do it, but I think it is legit.
|
|
